Wednesday, November 11, 2009

Special Food Recipes

Brucecakes

This is the recipe I make a couple of times a week for my husband as well as others who may choose to participate in our special foods diet.
½ cup sugar;

1 ¾ cup flour;

1 tablespoon of stevia;

¾ cup cocoa with no files Pure - Pure Hershey's and other pure cocoa;

1 1 / 2 tspns baking powder;

1 1 / 2 tspns baking powder;

1 teaspoon salt;

1 / 8 - ¼ cup ground with 1 cup hot water mixed flax;

1 cup water or so;

½Cup extra virgin olive oil;

1-2 tspns vanilla extract or almond extract;

Bake at 350 degrees about 30 minutes.

I cut the amount of sugar has to add this recipe stevia as well as regular sugar. The flour can be white, and white wheat or ½ ½ ½ ½ ½ or rye and tapioca, sorghum, or any number of meal combinations. Gluten and allergies are growing daily and people have now more than ever before, began to observe what made cake flour or bread. Other floursother than white and wheat more time to bake so the baking time is longer for other types of flour, and they have to bake at a lower temperature, because they tend to slightly brown. 325 instead of 350 would be better if you use a gluten free flour and watch the cake carefully for browning. Keep your powder is a good, close air-free container. We are not a gluten free family, but for those who have these tips are worth noting, as I have tried recipes with bean and sorghumFlour. I can also tell you to write down the recipe, if it is successfully tested and it is to your liking. Do not give up if they make the first fails. This type of cooking is trial and error and do not be discouraged.

I add all the dry ingredients, and now we come to the flax or egg substitute. Flax is very sticky when filled with hot water and we want the cohesion of our ingredients. We'll take a cup of hot water to 1 / 8 or ¼ cup of flax. I microwave ittogether and stir well. This is very "sticky" deformed and good for our ingredients. Remember, eggs very light, but our cake is not so easy to be like pancakes. Our cake is more dense. Just like the dark bread or German or Czech bread is dense and difficult to line the stomach, they more so than white light flour bread. Can with flour, but the cake does not fall apart like the other flours. Together with our flat we are our own olive oil, extract and more water until theConsistency. You can cake a cake or a hard thin liquid batter. I make big muffins baked at about 350 degrees for about 30 minutes.

Icing

1 ½ cups powdered sugar

1-2 Tbspns Stevia

2 / 3 cup Hershey's Pure Cocoa and other pure

¼ - ½ cup extra virgin olive oil

¼ / - ½ cup water

1-2 tspns of vanilla or almond extract

When a recipe says milk I replace the water. For people who are not allergic can use rice milk, soyMilk, etc. There are however, many, many substitutes for eggs. Did you know?

Knox Original Gelatin substitute for eggs?

Ground flax seeds with hot water?

Whipped cream can substitute tofu for eggs.

¼ cup tofu = 1 egg;

1 package of Knox + 1 cup boiling water 3TBSPS = 1 egg;

You can freeze (and unthaw how to cook / bake)

Pureed fruit can be substituted for oils and butter, but be careful cooking time, etc.;

½ cup mashed banana for aEgg;

¼ cup applesauce or pureed fruit = one egg;

1 TBSPN flaxseed + 3 TBSPN water - boil the mixture for 2-3 minutes l0 minutes = one egg;

1 teaspoon soy flour plus 1 tbsp water = 1 egg;

) Mashed beans, mashed potatoes, or nut butters (with a little water can be substituted for eggs;

A popular substitute for eggs is energy)-G (calcium lactate, calcium carbonate, potato starch, tapioca flour, calcium carbonate and citric acid;

Healthy PsylliumPeel mixed with l / 4 cup water = 1 egg (psyllium - Stomach lines very gelatinous);

Soy lecithin and water = 1 egg;

Tapioca starch can be used instead of the Ener-G;

2 tspns baking powder + 2 tspns water = 1 egg /

Here is a list of "hidden" words for milk in our food:

Casein, whey, caseinate, calcium caseinate, acidophilus, hydrolyzed milk protein, lactalbumin, lactate, lacto-globulin, lactose and potassium.

Here is a list of"Hidden" words for eggs in our food:

Ovamucin albumin Livetin, ovaglubin ovalbumin, ovumucoid, ovovitellin, lysozyme, or albumin, egg yolk, egg solids or egg powder.

Xanthan gum seems to be indispensable when it comes to cooking / baking without wheat or gluten. There will be processed by bacteria in the corn sugar, and it gives structure and texture to baked goods and it is a good thickening agent.

However, I've also read about this product to the intestine or stomach.
DidYou know, 1 ½ cups flax seeds ½ cup butter =?

For people who have allergies to flour, it would be prudent to make a flour mixture and keeps it in a container and use the mixture as a substitute for 1-1 cups for each recipe.

Tofu

Tofu is a mild flavor compressed soy product, remember when cooking or baking with tofu, spicy meals. It has the tendency to adopt what it is, with so you must assume your recipe accordingly spice seasoning and tofu is cooked. ForFor example, when making chili tofu instead of meat, chili, add
Tofu instead of meat, but put in more chili spices, and longer than you would normally cook.
Tofu Cheesecake

1 ¼ cups graham crackers crushed into crumbs

3TBS sugar or stevia

¼ cup butter, margarine, extra virgin olive oil, or substitute for fats Up

2 16oz. Of tofu

3 Tbspn lemon juice

1-2 Tbspn vanilla

½ tspn salt, if you want it

½ cup oil orSubstitutes above

½ cup honey

1 cup sugar 5 tablespoons of Stevia

Preheat oven to 375 degrees.

Mix graham crackers, sugar and butter together until well mixed.

Push pan in a 9-inch springform pan. Bake 8-l0 minutes, until firm.

Allow to cool. Blend tofu and other ingredients in a blender or food

Processor, until smooth and creamy. Pour the mixture into the baked pie
Shell. Bake 40 minutes, until justset.
Topping

If you want, you can use any fruit sauce or fresh or frozen fruit upward.



Thanks To : health book DRESSES

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